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PERSONAL STRENGTH AND MOBILITY TRAINING

MOVE BETTER.
FEEL STRONGER.

1:1 and partner training rooted in strength, mobility, mindfulness, and nervous system awareness. For those ready to move better, feel stronger, and live more connected. 

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Apply for Coaching

All new clients are required to complete a complimentary consultation to discuss goals, scheduling, training location, and overall coaching needs. Please fill out this inquiry form below and we will reach out to schedule your consult.

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1:1 PERSONAL TRAINING
$60 / SESSION

High quality, personalized training tailored to your goals. Focused on strength, mobility, movement quality, and overall wellness.

PARTNER TRAINING
$100 / SESSION

Train with a friend, partner, or family member. Build strength together and stay accountable. 

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COMMITMENT

Clients commit to a minimum of 4 weeks with a minimum of 2-3 sessions per week

CANCELLATION
POLICY 

Please provide 24 hour notice for cancellations or rescheduling. Late cancellations or no shows may be charged full price

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