Body & Sol
Birthwork
Doula and yoga services offer a harmonious blend of support and holistic well-being. Doulas provide invaluable assistance during the transformative journey of pregnancy, childbirth, and the postpartum period. With their compassionate presence, doulas offer emotional and physical guidance, empowering individuals to navigate the birthing process with confidence and grace. Meanwhile, yoga services provide a nurturing space for individuals to cultivate mindfulness, flexibility, and inner balance.
What Is A Doula?
Doula [noun]
A trained and non-medical professional that provides continuous physical, emotional, and informational support before, during, and/or after labor and delivery.
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Decreased use of medical interventions​
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Reduces rate of racial disparities and medical racism
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Decreased rate of maternal mortality during birth
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Emotional Support: Doulas provide continuous encouragement and reassurance throughout pregnancy, birth, and postpartum.
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Physical Comfort: Assistance with pain management techniques such as breathing, positioning, and massage to ease labor and recovery.
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Informed Decision-Making: Doulas offer evidence-based information, helping you understand your options and advocate for your birth plan.
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Improved Birth Outcomes: Studies show that having a doula can lead to shorter labor, fewer medical interventions, and a lower likelihood of cesarean delivery.
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Partner Support: Doulas work alongside your partner, ensuring they feel involved and supported during the process
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Personalized Care: Tailored guidance to meet your unique needs, preferences, and cultural values.
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Postpartum Healing: Support with recovery, breastfeeding, bonding, and adjusting to life with a newborn.
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Connection and Community: A safe space to share concerns, celebrate milestones, and build confidence in your journey to parenthood.
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Empowerment: A doula helps you feel heard, respected, and in control of your birth experience.
