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Yoga and 
Birthwork 

Body is “The physical and spiritual structure of a person. Made of love and flesh. Decorated with scars, marks, and beautiful imperfections collected throughout our lifetime.”

Sol is “The sense of life that drives you to connect within, embrace your individuality, find your SOL purpose, and be you. AUTHENTICALLY”

SERVICES

Doula & Yoga

Welcome to Body & Sol, your one-stop destination for holistic well-being. We are proud to offer a diverse range of services that encompass both yoga classes and doula support. Our yoga classes cater to individuals of all levels, providing a nurturing space to cultivate strength, flexibility, and mindfulness. Additionally, we offer doula services, supporting expectant mothers and their families throughout the beautiful journey of childbirth and earthside. We are dedicated to helping you embrace your innate radiance and nurturing your well-being from the inside out.

ABOUT ME

JADA ELEASE

HEY SOLMATES!! I am Jada Elease, Founder of Body & Sol. I believe a big part of my SOL purpose in life is to S.ow O.n L.ives. To be SOL is to be yourself UNAPOLOGETICALLY. That same person we are when we are in SOLitude or iSOLation. And embrace that there is only one of you. With a creative background in movement and psychology, my goal is to help others use and listen to their BODY, slow down and process their MIND, connect to their SPIRIT, and become SOL.

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ABOUT SERVICE

What is a Doula?

Baby's Grasp

​Doula [noun]

A trained and non-medical professional that provides continuous physical, emotional, and informational support before, during, and/or after labor and delivery.

 

Willing to travel to client

Free Prenatal Consultation

Care Packages

Payment Plan Available

CLIENTS

Reviews

“The Support I Needed.”

P.C

“Best doula
You Can Find.”

M.P

“Never Missed a Class.”

C.H

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